Myriam Gareau is a Coach, Author and Meditation Teacher. She transformed her expertise from corporate risk consulting. She now calls it “inner risk consulting.” This new focus helps people break free from the internal barriers that keep them stuck.
Myriam graduated from the davidji Meditation Academy and studied at the Institute for Coaching Mastery (ICM). She blends business acumen with holistic practices. Her goal is to empower and guide clients to move from where they are to where they want to be.
Work With Myriam
Free Breakthrough Session I’m currently offering complimentary 45-minute Breakthrough Sessions for those ready to break patterns, not just manage them. Book your session here
Corporate Workshops Bring mindfulness, stress management, and emotional regulation tools to your organization. Contact: myriam@myriamgareau.com
One-on-One Coaching: Personal Transformational Coaching
Release • Reset • Rise™
You want to feel clear, grounded, and emotionally steady again — not pulled in a thousand directions or stuck in old patterns that no longer fit who you’re becoming. My coaching programs are created for people who are ready for that shift.
I help you move from overwhelm and self-doubt into calm confidence, emotional clarity, and authentic inner leadership. Together, we create space for you to release what’s weighing you down, reset your nervous system and mindset, and rise into the version of yourself you’ve been trying to reach alone.
My approach is gentle, practical, and deeply supportive. You’ll gain:
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Steadier emotions and a calmer baseline
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Tools to navigate stress without spiraling
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Greater self-trust and confidence
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Clarity in your decisions, relationships, and direction
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A grounded sense of “I can do this” in your daily life
Every session is personalized. I meet you where you are and help you rise from there.
If you’re craving more peace, more alignment, and more of yourself back — this work is for you.
Contact: myriam@myriamgareau.com
Connect With Myriam
Website: www.myriamgareau.com/services
Instagram: @free_ocean_spirit
LinkedIn: Myriam Gareau
Facebook: Myriam Gareau
Reflections 