Pause and Reflect: New Moon Meets Winter Solstice

Something rare is happening right now. On December 19, we moved through the final New Moon of 2025; the last dark moon before the year turns.  On December 21, we arrive at the Winter Solstice. It is the longest night of the year. This is the moment when the sun appears to pause before the… Continue reading Pause and Reflect: New Moon Meets Winter Solstice

Stop ‘Shoulding’ Yourself: Why Your Ideal Self Is Holding You Back

The Person You Think You "Should" Be Is Blocking Who You Are. We spend years chasing a version of ourselves we were taught to become. The responsible one. The calm one. The always-put-together one. The one who never falters, never slips, never lets the mask crack. But here's the truth nobody tells you: The person… Continue reading Stop ‘Shoulding’ Yourself: Why Your Ideal Self Is Holding You Back