The Strawberry Moon, the last full moon of spring, reminds us that things take time to ripen. It shows us that sweetness comes not through rushing. It comes through patience, care, and the quiet work that happens beneath the surface. This moon is a symbol of culmination and transition. It marks a time to harvest… Continue reading Breath and Reflection under the Strawberry Moon
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Discovering Inner Adventure: Healing Your Nervous System
We often think of adventure as something we chase across oceans, up mountains, or into the unknown. The word itself conjures motion, courage, and the thrill of the unfamiliar. But some of the bravest journeys we take don't require a plane ticket — only a willingness to turn inward. This month, nature calls us outside.… Continue reading Discovering Inner Adventure: Healing Your Nervous System
Reflections 