As Valentine's Day nears, emphasizing self-love and compassion is crucial for healthy relationships. The way we speak to ourselves influences our energy and interactions with others. By practicing mindfulness and fostering kindness, we create meaningful connections. Ultimately, love begins within and radiates outward, affecting our relationships and well-being.
Tag: appreciation
Questioning my beliefs
The last few weeks I have not kept the two promises I made to myself this year – to write every week and to train 3 times per week to the best of my ability. Life has been mostly about work, although I have spent the weekends with family. I have nothing to complain about,… Continue reading Questioning my beliefs
Moving on, is a simple thing, what it leaves behind is hard. Dave Mustaine
Being moved, moving forward, physically moving my body, moving in, moving out, and moving on. The theme for my week, upon reflection, is move. Being moved My mom’s service was beautiful. It was well attended. Despite everything going on in our personal life, my boyfriend also came with his mom. A woman going through her… Continue reading Moving on, is a simple thing, what it leaves behind is hard. Dave Mustaine
In three words I can sum up everything I have learned about life: It goes on. – Robert Frost
Keeping my promises to myself is a top priority for me. With that in mind, I am sitting with my coffee this morning and taking the time to reflect on this week and write something about it. It is ironic that 4 months ago, I had made an appointment for my hair with the artist… Continue reading In three words I can sum up everything I have learned about life: It goes on. – Robert Frost
Reflections 