What happens when you finally listen to your inner child—and stop abandoning yourself? Here’s how freedom begins from within.
Tag: compassion
5 Signals from Your Inner Child That Need Attention
Have you ever had a reaction that surprised even you? A wave of emotion that felt way bigger than the situation warranted? Or maybe you find yourself stuck in the same painful patterns, wondering why you can't seem to break free? These aren't signs that something is wrong with you. They are signs that your… Continue reading 5 Signals from Your Inner Child That Need Attention
Transform Your Inner Dialogue for Better Connections
As Valentine's Day nears, emphasizing self-love and compassion is crucial for healthy relationships. The way we speak to ourselves influences our energy and interactions with others. By practicing mindfulness and fostering kindness, we create meaningful connections. Ultimately, love begins within and radiates outward, affecting our relationships and well-being.
Understanding Anger: A Path to Compassion
I once viewed anger as a negative emotion to be suppressed or avoided. However, I've come to recognize it as a valid and natural response, often linked to deeper feelings of fear and sadness. My experiences as a parent have pushed me to explore the roots of my anger, revealing, yet again, that my children… Continue reading Understanding Anger: A Path to Compassion
Reflections 