This week told me to sit down. So instead of writing something wise, here's what survival mode actually looks like — and why that's exactly the lesson.
Tag: self compassion
Full Moon Ritual for Inner Child Healing
A guided ritual for transformation, healing, and release—use this every full moon It's December. The year is ending. The holidays are here. And you're supposed to feel grateful, joyful, festive. But instead? You're exhausted. You're overwhelmed by family expectations. Old dynamics trigger you. You're comparing yourself to everyone else's "perfect" year. You're carrying the weight… Continue reading Full Moon Ritual for Inner Child Healing
Understanding Your Inner Child and Stopping Self-Abandonment
What happens when you finally listen to your inner child—and stop abandoning yourself? Here’s how freedom begins from within.
Reflections 