You've read the books. You understand your patterns. You can name your triggers, attachment style, and childhood experiences. And yet… You're still reacting in ways you thought you'd outgrown. That's because for many people, healing stops at insight — while the inner child is still quietly running the nervous system underneath. Inner child healing isn't… Continue reading 5 Signs Your Inner Child Controls Your Reactions
Tag: self worth
Full Moon Ritual for Inner Child Healing
A guided ritual for transformation, healing, and release—use this every full moon It's December. The year is ending. The holidays are here. And you're supposed to feel grateful, joyful, festive. But instead? You're exhausted. You're overwhelmed by family expectations. Old dynamics trigger you. You're comparing yourself to everyone else's "perfect" year. You're carrying the weight… Continue reading Full Moon Ritual for Inner Child Healing
Understanding Your Inner Child and Stopping Self-Abandonment
What happens when you finally listen to your inner child—and stop abandoning yourself? Here’s how freedom begins from within.
Not getting what you want is a wonderful stroke of luck
Today is Canada Day where I currently live. Canada is 150 years old. I feel thankful to live in this country because there is an abundance of beautiful nature, natural resources, fresh water, and it is generally a peaceful country. It feels good to reflect on what I have that is «good» versus what I… Continue reading Not getting what you want is a wonderful stroke of luck
Balance
Balance has been on my mind. I accept that I have created a life that includes working for someone else. I understand that I put myself through University and CA classes in order to become of member of the Chartered Accountancy profession. I wanted to be a professional. I wanted a stable career. I wanted… Continue reading Balance
Lessons from my daughter
Today is my daughter’s 22nd birthday. I find it fitting that I feel like writing about her and our relationship. I do not really feel inspired to write about anything else, and this is after reflecting about my week, the events and none of it seems to matter, except her. That is saying a lot… Continue reading Lessons from my daughter
Reflections 