News – the actual television programming

When I first read quotes about how television brainwashed people, I thought to myself, of course, “Commercials try to sell you things you do not need.” Commercials sell insecurity, needing this or that to have the appearance of a better life. I hardly watch television; with Netflix, I can watch commercial free. Wonderful. Then I… Continue reading News – the actual television programming

The value of contrast

What have I been reflecting upon this week? Work. It has not been an easy time; long hours, multi-tasking, managing people, listening, navigating politics and feeling stressed. In short, a lot of contrast.  I am also in line for a promotion at work. It was suggested that, while I may deserve it, I probably will… Continue reading The value of contrast

Stress and the debate that thoughts create reality

I have read that my thoughts about a certain subject will create my reality. Now, I have also read that thoughts do not create reality. Apparently thought does nothing, action does. Do something to change something. So I have decided to reflect on thoughts, action and stress. Stress - a state of mental or emotional… Continue reading Stress and the debate that thoughts create reality