Knowing Better Doesn’t Mean Getting It Right Every Time: The Gap Between Awareness and Action

Knowing what to do doesn't guarantee we'll do it. A reflection on the gap between awareness and action — and why growth may not be what we assume.

The Moment Before the Anger: Where the Boundary Was Needed All Along

We notice the anger because it's loud. The decisions that preceded it were almost silent. A reflection on capacity, the quiet yeses, and the boundary that was needed several decisions before the reaction ever arrived.