Knowing Better Doesn’t Mean Getting It Right Every Time: The Gap Between Awareness and Action

Knowing what to do doesn't guarantee we'll do it. A reflection on the gap between awareness and action — and why growth may not be what we assume.

Self-Trust: Why We Keep Justifying Our Own Decisions

There is a place near the ocean where I put down everything I have been carrying — the unfinished work, the decisions, the quiet internal defence I keep rehearsing. What I find there is enough space to hear what I already know.

Arguing With the Day – Impatience and Acceptance

Nothing went smoothly all day — disappeared files, a wrong turn, keys in the recycling bin — and then I sat in Friday traffic on a drive I had chosen, arguing with its conditions. A reflection on impatience, acceptance, and patience as a capacity that expands and contracts rather than a trait we either have or lack.

How We Drift From Ourselves Under Pressure

We don't leave ourselves all at once. We drift — one pressured decision at a time — until a feeling quietly becomes the whole story of who we are. This week on Reflections, a quiet drive through Vermont and what it reminded me about coming home to myself. The question I came back with: who is the version of yourself you've stopped visiting?